Sunday Baked Creamy Broccoli Rice

Highlighted under: Classic Favorites

I love to spend my Sundays preparing dishes that feel like a warm hug at the end of a long week. One of my favorite go-tos is this Sunday Baked Creamy Broccoli Rice. It's not just a side dish; it’s a delightfully creamy and cheesy comfort food that brings my family together at the dinner table. The broccoli adds a fresh crunch while the baked cheese creates a golden, bubbly crust that elevates this dish to the next level. You can serve it as a side or even as a main course, and it’s always a hit!

Maeve Colchester

Created by

Maeve Colchester

Last updated on 2026-01-14T05:49:34.536Z

When I first tried making baked broccoli rice, I was amazed at how such simple ingredients can create something so comforting. The secret lies in the creamy sauce, which combines cheese and a little bit of cream to deliver a texture that is rich and velvety. I remember the first time I took it out of the oven, the cheese was bubbly and golden, and the aroma filled my kitchen.

This recipe has become a family favorite, especially on chilly Sundays. I often experiment by adding different spices, such as garlic powder or a hint of nutmeg, which brings the whole dish to life. You can easily adapt it to include other vegetables or proteins; it's really versatile!

Why You'll Love This Recipe

  • Creamy texture complemented by crunchy broccoli
  • Rich cheesy flavor that's irresistible
  • Versatile enough to pair with any main dish

Understanding the Role of Ingredients

The combination of cheddar and Parmesan cheese is essential for achieving the perfect balance of creaminess and flavor in this dish. Cheddar provides that rich, robust cheesiness while Parmesan adds a nutty saltiness that enhances the taste. If you need a lactose-free option, consider using lactose-free cheese alternatives that melt well, such as vegan cheddar or nutritional yeast combined with cashew cream for added richness without dairy.

The choice of rice is another important factor. Using long-grain rice, such as basmati or jasmine, will yield a light texture that separates well. For a heartier feel, medium-grain rice like Arborio can create a creamier consistency. Just ensure you're cooking the rice slightly under the usual time if using Arborio, as it will continue to absorb moisture as it bakes.

Customizing Your Baked Creamy Broccoli Rice

This recipe is incredibly versatile, making it easy to customize based on what you have on hand or your family’s tastes. You can easily switch out the broccoli for other vegetables like cauliflower or spinach. If using frozen veggies, make sure to thaw and drain excess moisture to prevent the dish from becoming too watery during baking.

For additional flavor, consider mixing in cooked proteins like shredded chicken or cooked sausage, which can elevate this dish into a satisfying main course. If opting for a vegetarian version, chickpeas or white beans can add a nice texture and protein boost while keeping the dish meat-free.

Ingredients

For the Broccoli Rice

  • 2 cups cooked rice
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

Prepare the Broccoli

Preheat your oven to 375°F (190°C). In a large saucepan, heat the olive oil and sauté the broccoli florets for about 3-4 minutes until bright green and slightly tender.

Combine Ingredients

In a large mixing bowl, combine the cooked rice, sautéed broccoli, cheddar cheese, cream, milk, and half of the Parmesan cheese. Season with salt and pepper and stir until well incorporated.

Bake

Transfer the mixture to a greased baking dish. Sprinkle the remaining Parmesan cheese on top and bake for 25-30 minutes until the top is golden and bubbly.

Serve

Remove from the oven and let it cool for a few minutes before serving. Enjoy your delicious, creamy broccoli rice!

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Pro Tips

  • The key to a smooth and creamy mixture is to ensure your cheese is well-melted before baking. You can also use different types of cheese based on your preference!

Storage and Make-Ahead Tips

If you're planning to make this dish in advance, you can prepare everything up to the baking step. Combine the ingredients and store them in an airtight container for up to a day in the refrigerator. When you're ready to enjoy it, simply transfer it to a greased baking dish, sprinkle with cheese, and bake as directed. This not only saves time but allows flavors to meld beautifully in advance.

For longer storage, you can freeze the assembled dish before baking. Make sure to cover it well with plastic wrap and foil. It can be frozen for up to three months. To bake from frozen, preheat the oven to 375°F and extend the cooking time by 10-15 minutes, or until it's thoroughly heated and bubbly.

Serving Suggestions

This baked creamy broccoli rice makes an excellent side for roasted chicken or grilled meats, but it can easily stand alone as a hearty vegetarian meal. To add some freshness, serve with a side salad or a tangy vinaigrette to balance the richness of the dish. A sprinkle of lemon juice over the top just before serving can also brighten the flavors remarkably.

For a potluck or larger gathering, consider doubling the recipe and using a larger baking dish. Use a deeper layer of the mixture; just be sure to increase the baking time slightly to ensure that it cooks through evenly. Presenting it in a colorful dish adds an appealing touch to your buffet spread.

Questions About Recipes

→ Can I make this dish ahead of time?

Yes! You can prepare it a day in advance and refrigerate. Just bake it when you're ready to serve.

→ What can I substitute for broccoli?

You can use cauliflower or spinach as a delicious alternative.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free rice and check the labels on the other ingredients.

→ Can I add protein to this dish?

Absolutely! Grilled chicken or cooked sausage can be added for extra flavor.

Sunday Baked Creamy Broccoli Rice

I love to spend my Sundays preparing dishes that feel like a warm hug at the end of a long week. One of my favorite go-tos is this Sunday Baked Creamy Broccoli Rice. It's not just a side dish; it’s a delightfully creamy and cheesy comfort food that brings my family together at the dinner table. The broccoli adds a fresh crunch while the baked cheese creates a golden, bubbly crust that elevates this dish to the next level. You can serve it as a side or even as a main course, and it’s always a hit!

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Maeve Colchester

Recipe Type: Classic Favorites

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Broccoli Rice

  1. 2 cups cooked rice
  2. 2 cups broccoli florets
  3. 1 cup shredded cheddar cheese
  4. 1/2 cup cream
  5. 1/2 cup milk
  6. 1/4 cup grated Parmesan cheese
  7. 1 tablespoon olive oil
  8. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). In a large saucepan, heat the olive oil and sauté the broccoli florets for about 3-4 minutes until bright green and slightly tender.

Step 02

In a large mixing bowl, combine the cooked rice, sautéed broccoli, cheddar cheese, cream, milk, and half of the Parmesan cheese. Season with salt and pepper and stir until well incorporated.

Step 03

Transfer the mixture to a greased baking dish. Sprinkle the remaining Parmesan cheese on top and bake for 25-30 minutes until the top is golden and bubbly.

Step 04

Remove from the oven and let it cool for a few minutes before serving. Enjoy your delicious, creamy broccoli rice!

Extra Tips

  1. The key to a smooth and creamy mixture is to ensure your cheese is well-melted before baking. You can also use different types of cheese based on your preference!

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 45mg
  • Sodium: 460mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 10g